Collagen is one of the most important structural components in our body, representing 1/15th of our total body weight. This fibre-shaped protein plays an extremely important role in ensuring the cohesion, elasticity and regeneration of skin, bones, tendons, ligaments and skeletal muscles. Approximately 75% of our skin is composed of collagen. Collagen is used daily by millions of people around the world. It has a long history of use in food and natural health products in both Asia and Europe. The popularity of marine collagen is due not only to its nutritional benefits; it is also natural and proven to be highly safe for regular consumption. TruFact: not all collagen is created equal. Hydrolyzed marine collagen (that's us!) generates bioactive peptides, which enhances the production of collagen, skin hydration, hair growth, and joint health.