POST-SWEAT BERRY YOGURT ~ BRIDGETTE CLARE

POST-SWEAT BERRY YOGURT

Ingredients:

½ cup yogurt
1 cup berries (fresh, frozen or a combo)
1 scoop withinUs™ TruMarine® Collagen
Lime zest
Bonus: 1-2 tsp powdered sea greens, such as Chlorella or Spirulina

Directions:

1. Layer yogurt, berries, yogurt, berries

2. Stir withinUs™ TruMarine® Collagen and sea greens (optional)

3. Top with a few more berries and lime zest.

Enjoy!

As a nutritionist, Bridgette is all about simple, yet powerful changes that focus on a holistic approach to nutrition. On any given day you’ll find her on the bike at Spin Society, eating smoothie bowls, or dishing on all things health and wellness on bridgettelclare.com.