As we enter our perimenopausal and menopausal years, it is important to recognize the changes our bodies are going through and make sure that we are taking the necessary steps to ensure we are taking care of ourselves. One way to do this is by adding withinUs TruMarine® Collagen + Magnesium to your nightly routine.
Here are the top five reasons why this supplement is so important for women during this life stage:
- Improved Sleep: Magnesium and collagen both help to promote restful sleep, which is especially important during menopause. Insomnia is a common symptom during this time, and taking withinUs TruMarine® Collagen + Magnesium can help to improve the quality of your sleep and keep your energy levels balanced throughout the day.
- Improved Mood: Magnesium has been shown to help improve mood and decrease anxiety. As we go through the changes of perimenopause and menopause, our moods can become unpredictable and unstable. Taking withinUs TruMarine® Collagen + Magnesium can help to keep your moods balanced and promote relaxation and restful sleep.
- Improved Skin Health: Collagen is a key structural protein that is essential for skin health. As we age, our bodies naturally produce less collagen, leading to wrinkles, dryness and other signs of aging. Taking withinUs TruMarine® Collagen + Magnesium can help to replenish your collagen levels, restoring your skin’s elasticity and hydration, and reducing the appearance of wrinkles.
- Improved Bone Health: Magnesium is an important mineral for bone health, as it helps to keep calcium in your bones, where it is needed. As women age, our bones naturally become more brittle and prone to fracture. Taking withinUs TruMarine® Collagen + Magnesium can help to keep your bones healthy and strong.
- Improved Joint Health: Collagen is essential for healthy joints, as it helps to keep them lubricated and flexible. As our collagen levels naturally decrease with age, our joints can become stiff and painful. Taking withinUs TruMarine® Collagen + Magnesium can help to replenish our collagen levels, and keep our joints healthy and pain-free.
Adding withinUs TruMarine® Collagen + Magnesium to your nightly routine is a simple and easy way to make sure you are taking care of your body during this important time. There are so many ways to incorporate it into your routine—you can add it to your hot water with the juice from a lemon or orange, herbal tea, or simply mix it with warm glass of water.
Taking care of ourselves during our perimenopausal and menopausal years is so important, and adding withinUs TruMarine® Collagen + Magnesium to your nightly routine is one easy way to do that. With its many benefits, it’s an essential supplement to help you stay healthy and strong during this life stage.