Man enjoying a glass of withinUs TruMarine® Collagen

Collagen is a type of protein that is naturally found in our bodies and is responsible for keeping our skin, hair, and nails healthy. While collagen has gained popularity in the beauty and wellness industry, its benefits extend beyond superficial enhancements. 

This blog post will explore the positive benefits of withinUs™ TruMarine® Collagen for men and people of all genders, highlighting its potential to support overall health and well-being.


There is a common misconception that marine collagen peptides are only beneficial for women. In reality, this could not be further from the truth. TruMarine® Collagen benefits both men, women and all genders. Taking just five grams of withinUs™ TruMarine® Collagen daily has been clinically proven to provide many benefits outside of healthy looking skin, hair, and nails.


Osteoarthritis affects men and women (almost) equally, and these aches and pains start off as minor discomforts but can grow to be debilitating as the body ages and continues to lose collagen. As we age, reducing joint pain, increasing mobility and comfort should become a top priority. Incorporating a high quality, premium, hydrolyzed marine collagen helps promote joint health by strengthening cartilage and joint structure (1). Collagen has been clinically proven to lubricate joints which reduces joint friction and improves joint flexibility and mobility.

Unlike other sources of marine collagen (ie: fish skin), and animal skin and bone collagen, withinUs™ TruMarine® Collagen has a superior absorption rate (bioavailability), meaning it is absorbed quickly and more efficiently into the bloodstream. withinUs™ TruMarine® Collagen is proven to encourage collagen production within the body, while also reducing pain and inflammation associated with osteoarthritis.

"[My] right knee has always given me a tougher time. I have had issues with my right knee since 2009. My daughter introduced me to the TruMarine® Collagen from withinUs™ about 3 years ago. I started using it regularly for a few months and sure enough, my knee joint pain and flexibility improved." —Glen Harris (Jillian Harris’ Dad)



Man mixing up Rehydrate Lemon + TruMarine® Collagen in our reusable bottle.

Athletes, and ex-athletes of all levels can experience the benefits of withinUs™ TruMarine® Collagen. Our collagen is 95% protein and 5% moisture and due to this composition, ingesting withinUs™ TruMarine® Collagen daily has been shown to help with lean muscle gain, post-workout recovery, and joint health.

Athletes notice that after 2-3 months of taking TruMarine® Collagen, their body appears more ‘toned’ without ever changing their regular exercise pattern or eating regimes. Many professional and high-performance athletes agree that ingesting collagen is a highly effective, and natural workout recovery. 

Whether you are an elite athlete or someone that likes to hike, run, bike, etc, it is likely you have experienced muscle and/or joint soreness after a strenuous workout. Significant improvements have been shown in regards to knee joint comfort after 6 months of ingesting hydrolyzed marine collagen (2). withinUs™ TruMarine® Collagen does not eliminate post-exercise muscle soreness, but the 18 amino acids in our collagen aid in repairing your muscles, tendons, and joints post exercise.


Man Making a ReHydrate + TruMarine® Collagen WATERMELON + LIME drink

With our great array of TruMarine® Collagen products, there are plenty of ways to stay #CollagenPowered. While our recommended daily serving of withinUs™ TruMarine® Collagen is 5 grams, it is not harmful to have more. If you're interested in learning more about withinUs™ TruMarine®Collagen products, read our blog post on 5 Reasons to Switch To withinUs™ TruMarine®Collagen. 

As the weather begins to warm up, we have been enjoying our premium electrolyte blend, ReHydrate™ + TruMarine® Collagen, more regularly. This premium electrolyte blend contains essential minerals that maximize hydration post workout, and replaces the electrolytes lost from sweating during exercise.

Electrolytes regulate nerve and muscle function, balance blood pH and blood pressure, and help rebuild muscle tissue. Dehydration is the primary reason that we require electrolytes which are naturally difficult to replace. Rehydrating with water alone does not replace these lost electrolytes, which is why supplementation is important after sweating and exercise.

Experience the refreshing taste of our 4 flavours (Tropical, Lemon, Peach, and Watermelon Lime) and stay hydrated in style throughout the entire summer! Try them now and quench your thirst like never before!

Do you struggle with falling, and staying asleep? Embrace restful nights and wake up feeling refreshed with withinUs™ TruMarine® Collagen + Magnesium - the perfect blend for anyone seeking rejuvenating sleep.

Our supplement’s powerful combination combines the many clinically proven benefits of TruMarine® Collagen with the sleep-promoting properties of magnesium. Experience the transformative effects of improved sleep quality, nourished skin, stronger hair and nails, and enhanced overall well-being. Unlock the secret to a well-rested and radiant you with withinUs™ TruMarine® Collagen + Magnesium.

Experience the perfect blend of wellness and indulgence with withinUs™ Matcha Misto + TruMarine® Collagen. Crafted from premium organic matcha, nourishing adaptogens, and collagen peptides, this delightful blend supports your well-being while delivering a rich and creamy matcha experience. Our Matcha Misto is an excellent alternative to coffee, providing a stable, jitter-free energy boost with loads of antioxidants and beneficial MCTs. Elevate your wellness routine today with Matcha Misto + TruMarine® Collagen.

A Display of our Collagen Collection

try our other TruMarine® Collagen products.

A thoughtful gift for anyone in your life. 



(1) Clark KL et al. (2008) 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Current Medical Research and Opinion Vol. 24, No. 5, 2008, 1485–1496

(2) Benito-Ruiz P et al. (2009) Randomized controlled trial on the efficacy and safety of a food ingredient, collagen hydrolysate, for improving joint comfort. Int J Food Sci Nutr; 60 Suppl 2:99-113.


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