FREE STANDARD SHIPPING ON ALL CANADIAN ORDERS OVER $50 - OR - $12 FLAT RATE FOR PUROLATOR EXPRESS SHIPPING - $35 FLAT RATE SHIPPING OPTION AVAILABLE FOR INTERNATIONAL ORDERS FREE STANDARD SHIPPING ON ALL CANADIAN ORDERS OVER $50 - OR - $12 FLAT RATE FOR PUROLATOR EXPRESS SHIPPING - $35 FLAT RATE SHIPPING OPTION AVAILABLE FOR INTERNATIONAL ORDERS

Recipes

CHOCOLATE COCONUT POPSICLES ~ JACLYN IRWIN

CHOCOLATE COCONUT POPSICLES ~ JACLYN IRWIN

As someone who loves chocolate and keeping cool in the summer months, creating a healthy and delicious treat that wouldn’t require turning on the oven is crucial. These popsicles are easy to make, contain real whole food ingredients, and have...

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MATCHA ENERGY BALLS ~ LISA KONDI

MATCHA ENERGY BALLS ~ LISA KONDI

Matcha Energy Balls Ingredients: Organic matcha green tea powderProgressive all-in-one vegan protein powder w/ greenswithinUs TruMarine™ CollagenOrganic almond butterToasted coconutRolled oatsMedjool datesPure vanillaCinnamonTurmericHemp heartsSesame seeds   Directions: 1. Mix the ingredients in a bowl. 2. Roll a tablespoon of the mixture...

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COCONUT MILK ~ TEAM WITHINUS

COCONUT MILK ~ TEAM WITHINUS

Coconut milk is one of our favorite alternatives to cow’s milk. It is quick, simple and economic to make yourself. Why Coconut Milk? It’s 100% lactose free & gluten free: Many people have some degree of lactose intolerance, and coconut milk...

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TRUCHIA PUDDING ~ TEAM WITHINUS

TRUCHIA PUDDING ~ TEAM WITHINUS

While breakfast may objectively be the most important meal of the day, sleeping in "a few minutes longer" tends to be a valiant contender for time. Luckily, we have a straightforward chia seed pudding recipe that can be made the...

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GOLDEN TURMERIC MILK ~ TEAM WITHINUS

GOLDEN TURMERIC MILK ~ TEAM WITHINUS

Our nightly ritual and perfect night-cap; we love to sip a mug of Turmeric Milk as we unwind before bed. This ‘milk’ has a host of benefits, and it will also help you get to sleep faster. Why Turmeric? It’s...

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A.M. DETOX + POST CARDIO SMOOTHIE ~ HEATHER ROBERTSON

A.M. DETOX + POST CARDIO SMOOTHIE ~ HEATHER ROBERTSON

A.M Detox Tips: drink upon rising on empty stomach. Ingredients: 1 cup, hot, filtered, alkaline water1 bag dandelion root teajuice of 1/2 lemon1 scoop (5 grams) withinUs TruMarine™ Collagen   Post Cardio Smoothie Ingredients: 1 Scoop Vegan Protein Powder1/4 Cup frozen...

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BLUEBERRY & GREENS ~ BRIDGETTE CLARE, RHN

BLUEBERRY & GREENS ~ BRIDGETTE CLARE, RHN

Blueberry & Greens Smoothie (serves 1) Ingredients: 1 cup organic, unsweetened Silk soy milk (my fave nut milk) 1 scoop withinUs TruMarine Collagen 1 tsp Vega Chlorella 1 cup frozen blueberries Splash lemon juice Ice as desired Optional: Handful spinach,...

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ANTI-AGING RADIANT SKIN SMOOTHIE ~ LISA KONDI

ANTI-AGING RADIANT SKIN SMOOTHIE ~ LISA KONDI

Anti-Aging Radiant Skin Smoothie Ingredients: 1 peach1/2 teaspoon maca powder3/4 unsweetened vanilla almond milk1/2 teaspoon turmeric powder3 tblspn toasted coconut or raw coconut meat1 teaspoon fresh ginger1 scoop organic vegan vanilla protein powder2 scoops TruMarine collagen powder   Lisa Kondi specializes...

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