Our nightly ritual and perfect night-cap; we love to sip a mug of Turmeric Milk as we unwind before bed. This ‘milk’ has a host of benefits, and it will also help you get to sleep faster.

Why Turmeric?

It’s a natural detoxifier: Your new year detox never tasted so good! Turmeric is a natural liver detoxifier and increases the functionality of this vital organ.

Nature’s painkiller: Turmeric has many anti-inflammatory properties, making it a great natural choice for those experiencing arthritis or joint pain.

Soothing: Turmeric works with the gallbladder to stimulate and aid digestion. It soothes an upset stomach and decreases gas and bloating.


 Golden Turmeric Milk


1 teaspoon of organic turmeric (fresh or powder)
1 teaspoon of cinnamon
½ inch sliced ginger
pinch of black pepper
1-2 cups of organic almond or coconut milk.



1. Add all the ingredients in a saucepan and gently heat the mixture for 3-5 minutes. (If using fresh turmeric, add all ingredients into a blender before heating).

2. Pour through a strainer and stir one scoop of withinUs TruMarine™ Collagen to your delicious, turmeric milk and enjoy!

If you wish to sweeten this delicious concoction, we suggest raw, organic honey or coconut nectar to taste.


withinUs Team


Leave a comment

Please note, comments must be approved before they are published