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A.M. DETOX + POST CARDIO SMOOTHIE ~ HEATHER ROBERTSON

January 11, 2016

A.M. DETOX + POST CARDIO SMOOTHIE ~ HEATHER ROBERTSON

A.M Detox

Tips: drink upon rising on empty stomach.

Ingredients:

1 cup, hot, filtered, alkaline water
1 bag dandelion root tea
juice of 1/2 lemon
1 scoop (5 grams) withinUs TruMarine™ Collagen

 

Post Cardio Smoothie

Ingredients:

1 Scoop Vegan Protein Powder
1/4 Cup frozen Mixed Berries
1 Tbsp Flax & Chia Seed Blend
3/4 Cup 100% Pomegranate Juice
1 Scoop withinUs TruMarine™ Collagen
Ice (optional)

 

Enjoy! 


Heather Robertson is an internationally recognized fitness influencer, model and sought after health and wellness coach. She has graced the cover of many of the industry's leading health and fitness publications and was named the "#1 Hot & Fit personality" by Inside Fitness. Her passion for living a healthy and active lifestyle is recognized far beyond the pages of magazines or walls of the gym, she demonstrates her passion to live a life with fun, balance and continuous goal setting.Heather has been featured in Oxygen Magazine, Inside Fitness, Fitness Gurls, UMM, Training & Fitness, and Status Magazine.



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