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withinUs TruMarine & Three Phase Challenge - Heather Robertson

January 11, 2016

withinUs TruMarine & Three Phase Challenge -  Heather Robertson

I have been using withinUs TruMarine™ Collagen daily for several months and I must admit, I was hooked after my first scoop. I was initially intrigued by the benefits a marine collagen peptide would do for my skin, and noticed quite an improvement in my skin texture after a few weeks. As I researched more into the product, I also learned what a positive effect taking withinUs TruMarine™ would have on my active lifestyle. The 19 essential amino acid complex found in the product promotes joint health, and I have noticed an improvement in my knee and hip pain that I experience when running. I am sharing a few of my favorite ways I incorporate TruMarine Collagen into my daily routine.

 

A.M Detox 

drink upon rising on empty stomach
1 cup, hot, filtered, alkaline water
1 bag dandelion root tea
juice of 1/2 lemon
1 scoop (5 grams) withinUs TruMarine™ Collagen

 

20-30 minute Cardio Workout

 

Post Cardio Smoothie

1 Scoop Vegan Protein Powder
1/4 Cup frozen Mixed Berries
1 Tbsp Flax & Chia Seed Blend
3/4 Cup 100% Pomegranate Juice
1 Scoop withinUs TruMarine™ Collagen
Ice (optional)

 

Here is your opportunity to get into your fitness routine for 2016. Sign up for my annual Three Phase Challenge

The original Three Phase Program now designed to be done from your living room! Using minimal equipment and space, follow along as Heather instructs you through full length workout videos that are proven to strengthen, tone and improve your overall health and fitness. Your online training program will include:

  • Access to twelve weeks of full length workout videos, including weight training, HIIT circuits, cardio, ab and booty routines proven to get results
  • Six full workouts per week instructed by Heather Robertson from the comfort of your living room!
  • Watch videos from your laptop, mobile device or stream on your television
  • Minimal equipment needed – just a mat, stability ball and dumbbells
  • Includes my Three Phase nutritional guidelines
  • Weekly menus and shopping lists included for each phase
  • Easy to make, nutrient rich, recipes
  • Access to a members only group page for ongoing support and motivation

What better way to kick off the New Year than joining a fun, supportive community focussed around building a stronger, faster, and healthier you? 

 

withinUs TruMarine and the Three Phase Challenge - you’ll be thrilled with the results!

 

Heather Robertson is an internationally recognized fitness influencer, model and sought after health and wellness coach. She has graced the cover of many of the industry's leading health and fitness publications and was named the "#1 Hot & Fit personality" by Inside Fitness. Her passion for living a healthy and active lifestyle is recognized far beyond the pages of magazines or walls of the gym, she demonstrates her passion to live a life with fun, balance and continuous goal setting.

Heather has been featured in Oxygen Magazine, Inside Fitness, Fitness Gurls, UMM, Training & Fitness, and Status Magazine.




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